GRILLED SWEET AND HOT PANEER

Ingredients

20 pieces low-fat paneer,cut into 25 mm. (1”) cubes
1/4 cup finely chopped spring onions (including greens)
3/4 tbsp sugar substitute
1/2 tbsp red chilli sauce
1 tsp lemon juice
? tsp lemon rind
1/2 tbsp grated garlic (lehsun)
1 tbsp chopped coriander (dhania)
1 tsp oil
salt to taste
Barbeque sauce


Method

.Combine all the ingredients along with ¼ cup of barbeque sauce in a bowl, toss gently and keep aside to marinate for at least 15 minutes.
.Arrange the paneer cubes equally on four satay sticks and keep aside.
.Heat on a non-stick tava (griddle) and cook all the satays, using 1 tsp of oil, till the paneer turns light brown in colour on all the sides.
.Serve hot with the remaining ¼ cup of barbeque sauce.