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Wednesday, March 16, 2011

AVOCADO HUMMUS WRAP SANDWICH

A healthy California-style avocado hummus wrap sandwich recipe with sprouts.

Ingredients:

1 flour tortilla
3 tbsp prepared Garlic hummus
1/4 avocado, sliced thin
1/3 cup alfalfa sprouts
tomato slices
cucumber slices (optional)

Method

Spread the hummus down the center of a flour tortilla. Arrange other ingredients on top of hummus and wrap it up for a quick vegetarian and vegan hummus sandwich wrap.

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